Monday, July 20, 2015

=)

Today was a good day.  I was with people, and I had fun.  I was in a good mood.  My mental health was so on point... didn't feel like death at all.  I'm so happy for it.  I'm so thankful for it.  This is a short post, but I really wanted to note this.  I had a GOOD day.  Not okay, not goodish.  But actually really nice.  And I appreciated it so much.

It's also funny, my body behaved too.  No digestive weirdness, no headache... I even had more energy.  It was nice.  I've definitely noticed before that bad days with depression are usually bad days with my body, but never really bad attention to the obvious -- good days with my mind can equal good days with my body.

It's nice.  Really nice.

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